What to put in a first aid kit for hiking

what to put in a first aid kit for hiking

Personal First Aid Kit

Mar 11,  · Pre-Packaged First Aid Kit vs. DIY. Pre-packaged first aid kits like the Mountain Series Hiker Medical Kit and Ultralight Adventure Medical Kits provide a great foundation for your first hiking medical kit. Each is equipped with carefully selected tools and supplies to keep you and a friend equipped for most small facetimepc.co: Ellie Stanton. A basic first-aid kit should include: • Any prescription medications in a labeled bag • Several sealed, single use packs of ibuprofen, Imodium® (for upset stomach and diarrhea), and an antihistamine (treats allergic reactions) • Moleskin and athletic tape.

When going Hiking it is a must to carry a hiking first what do the stripes on the united states flag represent kit designed for the type of trek and the number of people fisrt your group. You will want to make sure your hiking first aid kit is lightweight but do not be fooled into what to put in a first aid kit for hiking packing one to save space.

Everyone should have a small personal first aid kit and there should be one more complete kit for the group. It is ho that you know the purpose of and how to use every item in your kit - otherwise it's just extra weight. We suggest you carry a few Band aids where they can be easily reached, like your pocket, whwt carry some pain relievers and foor may need quickly in a small container around your neck or attached to your pack via a carabiner or similar.

We've created a list of some important safety items to consider when putting together your own hiking first aid kit. You may need to add more wuat depending on your hiking groups needs. Before you go, learn about any possible hazards at your destination, such as poisonous plants, snakesspiders and insects. Be sure the comprehensive hiking first aid kit is easily accessible and everyone in the group knows who has it. Many hiking first aid kits may include splints in the event of a broken bonebut experienced wilderness hikers forego carrying them, as a couple of branches can serve the same purpose if they are needed.

Inspect your kit before every hike and make sure the gear hikinng clean and supplies are in good condition. Replace expired medications and add ajd that would have been helpful on your last trip. You may not have much time to how to make pilau rice a manual while trying firsg give first aid to an injured person.

We ahat FirstAidanywhere. The course you choose should include recognition of hypothermia and hyperthermia, dehydration, fever, infection and shock as well as how to stabilise a fractured limb, how to stop bleedingand how to get rid of a painful hemorrhoid to treat burnssnakespiderand other insect bites as well as how to treat other injuries.

Never be complacent and always take a hiking first aid kit with you. The one time you don't will be the time you need it. Performing Cpr. First Aid for Bleeding. First Aid for Cuts and Scrapes.

First Aid for Fractures. First Aid for Shock. Hiking First Aid Kit When going Hiking it is a must to carry a hiking first aid kit designed for the type of trek and the number of people in your group.

Antiseptic Wipes and Antibacterial Ointment

Alternatively, you can opt for the Lifesystems Explorer for your hiking first aid kit. This version of the kit includes all of the below expect antiseptic cream and a thermal blanket. Apr 26,  · When it comes to a backpacking first aid kit, you have a few choices. If you are looking for the simple route, you can pop over to your local outdoor goods store and purchase a pre-packaged personal first aid kit. One of the more popular basic first aid kit brands is Adventure Medical Kits. Mar 06,  · You may need an adhesive dressing pad to cover a wound until it can be cared for or a non-adhesive pad to stop bleeding. The best hiking first aid kit will have a combination of the two so that any type of injury can be treated. Adhesive Bandages, Butterfly Closures, Gauze Roll, and Adhesive Tape.

Have you ever sprained your ankle? How about cut your finger while chopping veggies? Knowing how to make a first aid kit for hiking along with some basic first aid skills will help you be prepared for trail accidents.

Also, you might already have some of the essential items at home already. When you head out on a hiking or backpacking journey, you should hope for the best but prepare for the worst. Depending on where you travel, you might be miles away from reliable cell service.

If you are in trouble, you need to be your first line of defense. A good first aid kit should be stocked to deal with common ailments like insect stings and bloody knees. It should also be supplied to hold you over in the case of an emergency. You need to be able to use the tools in your kit as a stopgap until you can find help. Antacid : to help with stomach trouble.

Antibiotic Ointment : to prevent cuts and scrapes from getting infected. Antidiarrheal : to treat diarrhea. Antihistamine : to treat allergic reactions. Antiseptic Wipes : to clean and disinfect cuts and scrapes. Bandages and Gauze : to cover and wrap cuts and scrapes.

Blister Treatment : to patch up blisters and hotspots. Insect Sting Relief : to provide relief from pain and itching after an insect sting. Irrigation Syringe : to safely flush out a wound before applying antiseptic and bandages. Medical Gloves aim for nitrile instead of latex : to act as a protective barrier between you and an injured person. Medical Tape : to secure bandages and gauze. Pain Medication Asprin , ibuprofen , and Acetaminophen : to deal with aches and pains. Scissors this can be omitted if you hike with a knife or a multi-tool : to cut bandages.

You may need to modify this list to suit your needs better. Be sure to add your prescriptions and over-the-counter medications to your personal list. The easiest thing to do is take a store-bought first aid kit for hiking and modify it to suit your needs.

This way, you get a sturdy, reusable container to store everything. Plus, it gives you a great starting point for supplies. Amazon and REI have wonderful first aid kits for hiking that you can buy and adjust as needed.

Make sure that whatever container you choose is easy to reseal and is a good fit for your hiking backpack. Many of the first aid supplies on our list are self-contained and easy to pack.

The trickiest thing to breakdown for your first aid kit is the pills. For this reason, store bought first aid kits come with single-use packets of medication.

Save money by purchasing full-sized pill bottles. Then, invest in some tiny re-sealable plastic bags and fill them with what you need. With a permanent marker, you can label each bag with the name of the pill and its expiration date.

This method lets you save weight and space while staying organized. The amount that you bring depends on a few factors:. How many people will be using your first aid kit? How long will you be hiking? On a long trip, you should have enough to stay safe between resupply opportunities.

How remote will you be? The further you are from civilization, the more self-reliant you must be on the trail. If you have an accident, the additional weight will be worth it. Make it a point to reevaluate your supplies every few months. Your first aid kit is only as good as your first aid skills. If you want to be safe on the trail, then consider taking a class in wilderness first aid.

This pocket guide is a great reference that will help you use your first aid kit in an emergency. Looking for more ways to prevent injuries while hiking? Check out our guides on preventing blisters while hiking and dealing with hiking knee pain. Updated on December 31, Tweet Pin 1K. Share This website uses cookies to improve your experience.

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